Description:
|
A free bootcamp style workout led by a personal trainer will be held at the Leventhal-Sidman Jewish Community Center (333 Nahanton Street) in Newton on Wednesday, December 14 from 8:30-9:15am. The workout will include fast‐paced agility and cardio drills, circuits, tabata training, and plyometrics, and can be tailored for all fitness levels. Free babysitting is available for children ages three months to 10. Register by contacting fitness@jccgb.org or 617-558-6458.
|