Description:
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The Leventhal-Sidman Jewish Community Center (333 Nahanton Street) in Newton will offer a six-week Tai Chi class on Fridays, June 27-August 8 from 9:30-10am. Tai Chi is a relaxing series of movements appropriate for all ages and fitness levels. The class is designed to help improve participants’ balance, coordination, body awareness, memory, focus, breathing, posture and overall well-being. No experience necessary. Open to the entire community. Cost is $96. Register at www.bostonjcc.org/register. For more information, contact 617-558-6459 or fitness@jccgb.org.
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