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Description:
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Friday Morning Meditation Opportunity
New Mindful Meditation Practice Group
with Bobbi Isberg, Sheila Yoheved Katz, and others
Sept 5, 12, 19, Oct 3, 24, 31, Nov 7, 14, 21
9:30 AM - 11:00 AM in the TBZ sanctuary.
(Registration required....see link below.)
Nishmat Hayyim at TBZ is delighted to announce a new weekly mindfulness meditation practice group beginning this September at Temple Beth Zion, Brookline.
Mindfulness is a way of being with the truth of what is. It is open, curious, non-judgmental, tender presence.
A supportive community helps develop heart-opening compassion, wisdom, humor, and joy arising from a disciplined practice that touches the roots of suffering and helps relieve the suffering of others in the midst of our complex lives and world.
These 90 minute sessions will include chant, silent sit, teachings from Jewish, Buddhist, and other mindfulness texts, discussion, and check-ins about our practice. These sessions are for beginners and experienced practitioners who want support for starting or deepening a regular practice.
Cost: Free for TBZ members, $180 for non-TBZ members.
Registration deadline for TBZers and non-TBZers extended to September 2.
To register online click
HERE
and please fill out the application on the registration page.
Nishmat Hayyim at TBZ
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