Description:
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The Leventhal-Sidman Jewish Community Center (333 Nahanton Street) in Newton will offer a nine-week Tai Chi class on Fridays, January 23-March 27 from 9:30-10am. Tai Chi is a relaxing yet invigorating series of movements appropriate for all ages and fitness levels. The class is designed to help improve participants’ balance, coordination, body awareness, memory, focus, breathing, posture and overall well-being. No experience necessary. Open to the entire community. Cost is $145. Register at www.bostonjcc.org/register. For more information, contact 617-558-6459 or fitness@jccgb.org.
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